I was listening to a podcast yesterday (this is what I do) and the speaker was talking about how she preferred intentions to resolutions. The reason being that resolutions focus on something you want to change or something you weren’t doing that you now want to resolve to do differently. In other words, they begin from a negative place, from something you are NOT currently doing. Usually, at the beginning of a new year, you resolve to change or do somethings differently. For example, say you haven’t been exercising, you might resolve to exercise every day in the New Year. When you fall short and miss a day, you end…